Fitbit Inspire 3 Activity Tracker Black (Midnight Zen)

Fitbit Inspire 3

Do what you love most and feel your best.

Find your energy. Move more.

Active Zone Minutes tracks the time you spend in your target heart rate zones. See when you're burning fat or when you're in your cardio or peak zone so you can adjust your effort and reach your goals. Time spent training in your cardio or peak zone counts double .

Stress less. Manage stress on a daily basis.

The Stress Management Score and guided breathing sessions teach you how to manage stress in a healthier way. Get daily scores to help you manage stress and access mindfulness sessions for meditation, yoga, relaxation, and sleep.

Sleep better. Monitor your sleep metrics.

Better energy starts with better rest. Track your sleep score, heart rate during sleep, and REM sleep , and see how it matches your schedule. The Smart Alarm vibrates during the optimal sleep phase so you wake up refreshed.

Look after your well-being. Always be aware.

Track your health metrics all in one place with the Google Health app . By observing changes in your resting heart rate, blood oxygen, and skin temperature , among other factors, you can understand your body and do what's best for it. Receive notifications for irregular heart rhythms that detect signs of possible atrial fibrillation to share with your doctor.

Daily recovery level. Prepare your body.

Check if your body is ready to train or needs to recover with the Daily Recovery Level , based on sleep, resting heart rate and heart rate variability.

Exercise modes and connected GPS.

Track your favorite workouts—running, cycling, weightlifting, yoga, and more—and see real-time stats on your wrist. Connect to your phone's GPS to see your pace and distance while running, hiking, or cycling. SmartTrack™ automatically recognizes your workout and records it in the Google Health app.

Menstrual health monitoring.

Track your periods and symptoms, estimate ovulation, and look for patterns in your cycle with the Inspire 3 and the Google Health app .

Up to 10 days of battery life. Water resistant.

The long-lasting battery, lasting up to 10 days, means charging less and living more. With 5 ATM water resistance according to ISO 22810:2010, you can dance in the rain if that's how you feel like training today.

Color touchscreen. Notifications and more.

Full-color display for crisp stats day and night, with Always-On Display mode available. Receive notifications for calls, texts, and smartphone apps on your wrist when your phone is nearby. Use Find My Mobile to locate your phone without having to ask anyone to call you.

Google Health Premium. Personalized advice with Gemini.

Includes a 3-month trial of Google Health Premium . With our premium subscription, you'll receive in-app coaching designed with Gemini to offer proactive, personalized advice tailored to your needs. Enjoy long-term fitness plans, daily sleep goals, and access to thousands of workouts like HIIT, cycling, dance cardio, and more with Fitbit's fantastic trainers.

Personalize your style.

Give your Fitbit a fresh look with dozens of watch faces and straps . You can even clip the Inspire 3 to a shirt, pocket, or bra. Available in Black, Lavender, and Ochre Yellow . Accessories sold separately.