Garmin Cirqa Smart Band without Screen S/M Blue

The Garmin CIRQA Smart Band is an activity tracker designed to monitor your health, sleep, and exercise throughout the day without adding another screen to your daily routine. Its discreet design allows you to wear it continuously and later review all the recorded data through the Garmin Connect app.

The main health and activity tracking functions can be used without a mandatory subscription , although certain workouts and additional services are linked to Garmin Connect+.

Screen

This model does not include a screen , thus avoiding visual notifications and distractions during work, training, or rest. Interaction is via a side button, vibration alerts, and an LED status indicator.

The recorded data, configuration, and analysis of metrics are accessed from the Garmin Connect app installed on a compatible phone.

Battery and charging

Its internal lithium-ion battery provides autonomy of up to 10 days , depending on the functions activated, the use of the pulse oximeter and the environmental conditions.

Charging is done using the Garmin cable included in the package. A full charge can take up to 90 minutes . The manufacturer does not advertise a fast charging system or publish the battery capacity in mAh.

Performance

The bracelet continuously records heart rate, stress level, respiration, skin temperature, heart rate variability, and body energy using Body Battery .

It also offers training readiness, training status, VO2 max estimate, physiological age, recovery time, and analysis of the benefits obtained during each session.

Camera

The Garmin CIRQA Smart Band does not include a camera , microphone, or image/video capture functions. It is designed exclusively as a sports, activity, and wellness tracking device.

Design and durability

The module uses a fiber-reinforced polymer case and a ComfortFit fabric strap. The L/XL configuration is designed for wrists with a circumference between 145 and 240 mm and weighs approximately 21.2 grams.

It has a 5 ATM water resistance rating and IPX8 rating, meaning it can withstand pressure equivalent to a depth of 50 meters and can be used while swimming. The strap can be detached using quick-release pins.

Connectivity

The wristband connects to iPhones and Android phones via Bluetooth and syncs with the Garmin Connect app. It also features ANT+ , allowing heart rate data to be transmitted to compatible Garmin devices, such as select Edge cycling computers.

It does not have a built-in GPS receiver. To record routes, distance, and pace during outdoor activities, it uses the connected GPS of your mobile phone . This connection also allows you to use LiveTrack to share your location in real time.